Mamey sapote nutrition facts
Web14 jul. 2024 · Sapote can be 4 to 10 inches (10 to 25 cm) in length and 3 to 4.5 inch (8 to 12 cm) in width. Average weight of sapote fruit might range from 150 gram to 300 grams … WebCalories and nutrition facts for "Mamey Sapote"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. ... Nutrition …
Mamey sapote nutrition facts
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WebConsuming 175 gram of mamey sapote offers 1.26 mg of Vitamin B6, 40.2 mg of Vitamin C, 56.18 g of Carbohydrate, 0.373 mg of Copper, 9.5 g of Total dietary Fiber and 3.69 mg of Vitamin E. Websapote, (Pouteria sapota), also spelled zapote, also called mamey sapote, red mamey, or marmalade tree, plant of the sapodilla family (Sapotaceae) and its edible fruit. Sapote is native to Central America but cultivated as …
WebCalorie Goal 1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2290 mg. 10/2300mg left. Cholesterol 300 mg. WebAlthough it originated in Southern Mexico, the mamey sapote is beloved in tropical areas across the world, especially in the Caribbean. Eaten fresh, the orange-fleshed fruit has a …
WebSapote, raw, mamey contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 175 g of Sapote, raw, mamey contains 12.25 mcg vitamin A, 40.2 mg vitamin C … WebMamey sapote is a tropical fruit, and can often be found in the produce section of grocery stores where there is a higher concentration of Latinos. Chances are, you have probably …
WebMinerals in mamey sapote There are 18 mg of calcium, 0.78 milligrams of iron, 454 g of potassium, and 11 micrograms of magnesium in 100 g of mamey sapote. The same …
WebSapote Mamey, raw 1 fruit without refuse 279 Calories 72.2 g 1.0 g 3.3 g 12.2 g 0 mg 0.4 g 15.8 mg 45.3 g 0 g. ... Nutrition Facts; For a Serving Size of (g) How many calories are … how to schedule sending email in outlookWebTop 10 Surprising Mamey Sapote Health BenefitsMamey Sapote is a fruit native to Mexico, Puerto Rico, and Central America. It carries creamy textured and salm... north of j edgar hoover buildingWeb22 aug. 2024 · It provides 134 calories per 100 g. Although they do not suppose many calories, it is more energetic than other fruits because it is very rich in carbohydrates. … north of italy restaurantWebPouteria sapota, the mamey sapote, is a species of tree native to Mexico and Central America.The tree is also cultivated in the Caribbean.Its fruit is eaten in many Latin American countries. The fruit is made into foods … north of java crossword clueWebSapote Mamey Raw Serving Size: ~ = missing data Source Quick Stats Calories 217 11% DV Protein 2.5 g 5% DV Carbs 56 g 19% DV Fat 0.8 g 1% DV Fiber 9.5 g 34% DV Sugar … north of israelWeb20 mrt. 2024 · Nutritional value of Mamey sapote: Mamey sapote has a lot of fibre, which helps the digestive system, and vitamin C, which boosts the immune system, protects … north of jamaicaWebMamey sapote is a fruit that is technically a berry, though a very large one. It belongs to botanical family, the Sapotaceae, which also includes sapodilla, abiu and canistel. It is … how to schedule sending email outlook